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Dairy & Eggs

Nutrition facts and calories in different types of dairy foods, eggs and related products

Check here the nutritional facts of a wide variety of dairy products and their derivatives, in addition to poultry eggs. Calculate the calories in cow milk, cheese or chicken eggs, among other. Know the proteins and fats in dairy foods and eggs, also the micronutrients, vitamins and minerals esentials for our health

Boiled egg

Check the calories in boiled egg, as well as its nutritional composition. Chicken egg is an excellent source of protein ...

Cacao milkshake, light

Check the calories in low-calorie cacao milkshake as well as its nutritional composition. In addition to the...

Chicken egg

Check the calories in egg, fresh, as well as its nutritional composition. Chicken egg is an excellent source of protein ...

Chocolate ice cream

Check the calories in chocolate ice cream as well as its nutritional composition. In addition to the nutritional and...

Chocolate milkshake

Check the calories in chocomilk as well as its nutritional composition. In addition to the nutritional and energy...

Crème brûlée

Check the calories in crème brûlée, burnt cream or Catalan cream, as well as its nutritional composition. In...

Cuajada (milk curd)

Check the calories in cuajada as well as its nutritional composition. In addition to the nutritional and energy values...

Custard

Check the calories in egg custard as well as its nutritional composition. In addition to the nutritional and energy...

Duck egg

Check the calories in duck egg, as well as its nutritional composition. Duck egg is an excellent source of protein as...

Egg white

Check the calories in hen egg white as well as its nutritional composition. In addition to the nutritional and energy...

Fried egg

Check the calories in fried egg, as well as its nutritional composition. Chicken eggs are an excellent source of...

Hard-boiled egg

Check the calories in hard-boiled egg, as well as its nutritional composition. Chicken egg is an excellent source of...

Ice cream

Check the calories in ice cream as well as its nutritional composition. In addition to the nutritional and energy...

Poached egg

Check the calories in poached egg, as well as its nutritional composition. Chicken egg is an excellent source of...

Quail egg

Check the calories in quail egg, as well as its nutritional composition. Quail egg is an excellent source of protein as ...

Rice pudding

Check the calories in rice pudding, as well as its nutritional composition. In addition to the nutritional and energy...

Strawberry ice cream

Check the calories in strawberry ice cream as well as its nutritional composition. In addition to the nutritional and...

Strawberry milkshake

Check the calories in strawberry milkshake as well as its nutritional composition. In addition to the nutritional and...

Strawberry milkshake, light

Check the calories in low-calorie strawberry milkshake as well as its nutritional composition. In addition to the...

Turkey egg

Check the calories in turkey egg, as well as its nutritional composition. Turkey egg is an excellent source of protein...

Caloric calculator

Check your daily caloric intake needs according to your age, weight, sex and physical activity

Health & Nutrition

Una correcta alimentación es fundamental para mantener una buena salud. Seguir una dieta variada y equilibrada...

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Recetas de Cocina

¿Que sería de una publicación sobre nutrición y gastronomía sin su recetario? Como diría el escritor Manuel...