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Meat

Nutrition facts and calories in different types of meats and related products

Know the nutritional properties of a large group of meats, raw or cooked. Nutrition facts and calories, among others, in pork, beef, prey, lamb, rabbit or poultry. Check the proteins and fats for each dish made of meat, also the micronutrients, vitamins and minerals esentials for our health

Beef heart

Check the nutritional composition and calories in beef heart, uncooked. In addition to the nutritional and energetic...

Beef heart (cow or ox)

Check the nutritional composition and calories in beef heart, uncooked. In addition to the nutritional and energetic...

Beef liver

Check the calories in cow liver (raw), as well as its nutritional composition. The liver of veals, cows or oaxes is an...

Beef rib

Check the nutritional composition and calories in beef ribs, uncooked. In addition to the nutritional and energetic...

Beef stew

Check the calories in beef stew, as well as its nutritional composition. In general, beef red meat is an excellent...

Beef tripes

Check the calories in beef tripe as well as its nutrition facts. In addition to the nutritional and energetic values of ...

Boiled beef heart

Check the nutritional composition and calories in beef heart, boiled. In addition to the nutritional and energetic...

Botifarra

Know the nutritional and energetic properties of the botifarra sausage, one of the most important dishes of the Catalan ...

Cecina (dried beef)

Check the calories in cecina, as well as its nutritional composition. This typical sausage of the Spanish gastronomy is ...

Chicken cold cuts

Check the calories in chicken luncheon meat, as well as its nutritional composition. The white meat of the chicken is a ...

Chicken cold meat, low-fat

Check the calories in chicken cold cuts, low-fat, as well as its nutritional composition. The white meat of the chicken ...

Chicken croquettes

Check the nutritional composition and calories in chicken croquettes. In addition to the nutritional and energetic...

Chicken heart

Check the nutritional composition and calories in chicken heart, uncooked. In addition to the nutritional and energetic ...

Chicken liver

Check the calories in chicken liver (raw), as well as its nutritional composition. The liver is an excellent source of...

Chicken meat

Check the calories in chicken meat as well as its nutritional composition. This white meat is a good source of protein...

Chicken wing

Calculate the calories in uncooked chicken wings, as well as its nutritional composition. Poultry meat is a good...

Chistorra sausage

Check the calories in chistorra, as well as its nutritional composition. This delicious fresh sausage, traditional from ...

Chorizo sausage

Check the calories in chorizo, as well as its nutritional composition. This traditional sausage made of minced pork and ...

Cooked ham

Check the calories in cooked ham, as well as its nutritional composition. This popular sliced cooked pork meat stands...

Cooked ham, canned

Check the calories in canned cooked ham, as well as its nutritional composition. This popular preserved pork meat is...

Deer meat

Check the calories in deer meat as well as its nutrition facts. In addition to the nutritional and energetic values of...

Duck meat

Know the calories in duck meat as well as its nutrition facts. In addition to the nutritional and energetic values of...

Foie gras pate

Check the calories in foie gras pate, as well as its nutritional composition. This delicious spreadable rich paste made ...

Fuet sausage

Check the calories in fuet, as well as its nutritional composition. This traditional sausage of Catalan cuisine is made ...

Hen meat

Know the calories in hen meat as well as its nutrition facts. In addition to the nutritional and energetic values of...

Iberian bait ham

Check the calories in Iberian cured ham, bait class, as well as its nutritional composition. This unique example of...

Kid meat

Check the calories in kid goat meat as well as its nutrition facts. In addition to the nutritional and energetic values ...

Lamb heart

Check the nutritional composition and calories in lamb heart, raw. In addition to the nutritional and energetic values...

Lamb meat

Nutrition facts of lamb meat. Lamb meat is a source of proteins of high biological value, providing most of the...

Lamb ribs

Check the calories in lamb ribs, as well as their nutritional composition. Its meat is a source of proteins of high...

Mince

Check the calories in mince, as well as its nutrition facts. It has a high content of fats, both saturated and...

Partridge meat

Check the calories in partridge meat as well as its nutrition facts. This poultry meat has few fat, almost all of its...

Pig heart

Check the nutritional composition and calories in pig heart, uncooked. In addition to the nutritional and energetic...

Pork chop

Check the calories in pork chops, as well as their nutritional composition. Although the nutritional part of the pork...

Pork liver

Check the calories in pork liver (raw), as well as its nutritional composition. The liver is an excellent source of...

Pork lunch meat

Know the calories in pork lunch meat as well as its nutritional composition. This sausage made of cooked pork contains...

Pork meat

Check the calories in pork meat as well as its nutrition facts. In addition to the nutritional and energetic values of...

Pork rib

Check the nutritional composition and calories in pork ribs, uncooked. In addition to the nutritional and energetic...

Rabbit

Check the calories in rabbit meat (uncooked), as well as its nutritional composition. Rabbit meat is rich in protein,...

Roast beef

Check the calories in roast beef as well as its nutrition facts. Broadly speaking, this red meat is an excellent source ...

Roast ham

Check the calories in roast ham, as well as its nutritional composition. Roasted ham is an excelent source of proteins...

Stewed rabbit

Check the calories in stewed rabbit as well as its nutritional composition. Rabbit meat is rich in protein, with a...

Turkey lunch

Calories in turkey luncheon meat, as well as its nutritional composition. When is cooked, turkey meat loses part of its ...

Turkey luncheon meat, low-fat

Check the calories in turkey luncheon, low-fat, as well as its nutritional composition. This meat barely contains fat,...

Turkey meat

Check the calories in turkey meat as well as its nutrition facts. In addition to the nutritional and energetic values...

Veal

Check the calories in calves beef, as well as its nutritional composition. Veal red meat is an excellent source of...

Caloric calculator

Check your daily caloric intake needs according to your age, weight, sex and physical activity

Health & Nutrition

Una correcta alimentación es fundamental para mantener una buena salud. Seguir una dieta variada y equilibrada...

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Recetas de Cocina

¿Que sería de una publicación sobre nutrición y gastronomía sin su recetario? Como diría el escritor Manuel...