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Fishes & Shellfishes

Nutrition facts and calories in different types of fishes, shellfishes and related products

Check here the nutritional and energetic properties of a wide variety of fish shop foods. Essential information to follow a rich and balanced diet. Fishes, shellfishes and their derived foods are an invaluable source of proteins and other macronutrients of high nutritional quality, as well as minerals and vitamins

Anchovy in vegetable oil

Check the calories in anchovies in vegetable oil, as well as their nutritional composition. Anchovy is a fish with a...

Baked cod

Check the calories in baked cod, also as the nutrients and micronutrients that contains. Know how many calories the...

Baked eel

Check the calories in baked eel, as well as its nutrition facts. As is common in fishes, eel meat contains a large...

Baked tuna

Check the calories in baked tuna, also as the type of nutrients and micronutrients that contains. Know how many...

Blue whiting

Check the calories of the blue whiting, also as the nutrients and micronutrients that contains. Know how many calories...

Boiled eel

Check the calories in boiled eel, as well as its nutrition facts. As is common in fishes, eel meat contains a large...

Canned clams

Clams are an excellent source of protein, providing a rich and varied selection of vitamins and minerals. Check the...

Clam

Clams are an excellent source of protein, providing a rich and varied selection of vitamins and minerals. Check the...

Cod

Check the calories in cod (raw), also as the nutrients and micronutrients that contains. Know how many calories the...

Eel

Check the calories in eel, as well as its nutrition facts. As is common in fishes, eel meat contains a large amount of...

Elver (baby eel)

Check the calories in elvers, as well as its nutrition facts. As is common in fishes, eel meat contains a large amount...

Griddled tuna

Check the calories in grilled tuna, as well as its nutrition facts. Tuna meat is an excellent source of proteins with...

Herring, salted

Check the calories in salted herring, as well as its nutrition facts. As is common in fishes, herring meat contains a...

Pickled tuna

Check the calories in pickled tuna, also as the type of nutrients and micronutrients that contains. Know how many...

Salt cod

Check the calories in salt cod, also as the nutrients and micronutrients that contains. Know how many calories the blue ...

Smoked cod

Check the calories in smoked cod, also as the nutrients and micronutrients that contains. Know how many calories the...

Smoked herring

Check the calories in smoked herring, as well as its nutrition facts. As is common in fishes, herring meat contains a...

Tuna

Check the calories in tuna, raw, also as the type of nutrients and micronutrients that contains. Know how many...

Tuna in vegetable oil

Check the calories in tuna in vegetable oil, also as the type of nutrients and micronutrients that contains. Know how...

Tuna, canned in water

Check the calories in tuna canned in water, also as the type of nutrients and micronutrients that contains. Know how...

Caloric calculator

Check your daily caloric intake needs according to your age, weight, sex and physical activity

Health & Nutrition

Una correcta alimentación es fundamental para mantener una buena salud. Seguir una dieta variada y equilibrada...

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Recetas de Cocina

¿Que sería de una publicación sobre nutrición y gastronomía sin su recetario? Como diría el escritor Manuel...