Sauces & Spices

Nutrition facts and calories in different types of sauces, spices and related foods

Check here the nutritional properties of a wide variety of sauces and spices, as well as other condiments, such as vinegar. You can also know their caloric intake, as well as the different micronutrients, vitamins and minerals, essential for a correct metabolic function of our body.


Check the calories in basil, as well as its nutritional composition. In addition to the nutritional and energy values...

Garlic powder

Calculate the calories of garlic powder as well as its nutritional composition. Garlic is an excellent source of...

Caloric calculator

Check your daily caloric intake needs according to your age, weight, sex and physical activity

Health & Nutrition

Una correcta alimentación es fundamental para mantener una buena salud. Seguir una dieta variada y equilibrada...

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Recetas de Cocina

¿Que sería de una publicación sobre nutrición y gastronomía sin su recetario? Como diría el escritor Manuel...