Check the calories in almond, as well as its nutritional properties. This nut is an important source of protein, but especially fats (unsaturated the vast majority of them). Almond also provides a rich variety of vitamins and minerals. We must take into account their high caloric intake and high allergenicity. For everything else, excellent food.
Check the calories in almond cream (in powder, not reconstituted), as well as its nutritional composition. This delicious bakery product contains mostly carbohydrates in the form of sugars, as well as part of protein and, to a lesser extent, dietary fiber and fats. Among other vitamins and minerals stands out its high content in B3 vitamin, potassium, phosphorus and calcium
Check the calories in almonds in shell, as well as its nutritional properties. This nut is an important source of protein, but especially fats (unsaturated the vast majority of them). Almond also provides a rich variety of vitamins and minerals. We must take into account their high caloric intake and high allergenicity. For everything else, excellent food.
Check the calories in boiled chickpeas as well as their nutritional properties. Like most legumes, chickpeas are an excellent source of protein as well as carbohydrates. It also provides a wide variety of vitamins and minerals. Traditionally identified with the "table of the poor", the chickpea presents an impeccable nutritional wealth. Highly
Check the calories in cashew, raw, as well as its nutritional properties. This dry kidney-shaped fruit is an excellent source of vegetable fats, mostly unsaturated, as well as carbohydrates. Although to a lesser extent, the cashew also contains a good number of proteins. It is an excellent source of energy, by diverse and abundant: High caloric content.
Check out the calories in chestnut, raw, as well as its nutritional properties. The fruit of chestnut contains a high amount of carbohydrates (carbohydrates and dietary fiber) and, unlike other nuts, their content in fatty acids is quite reduced. It also contains protein and a varied number of vitamins and minerals
Check the calories in fried almonds, as well as its nutritional properties. This nut is an important source of protein, but especially fats (unsaturated the vast majority of them). Almond also provides a rich variety of vitamins and minerals. We must take into account their high caloric intake and high allergenicity. For everything else, excellent food
Check the calories in fried peanut with salt, as well as its nutritional properties. Peanuts contain a high amount of fats, although most are unsaturated fatty acids. They also contribute proteins and carbohydrates. As is usual with nuts, it is a highly nutritious food, which contributes a large number of calories.
Check the calories in hazelnuts, as well as their nutritional properties. These nuts contain a high amount of fats, although most are unsaturated fatty acids. They also contribute proteins and carbohydrates. As is usual with nuts, it is a highly nutritious food, which contains a large number of calories.
Check the calories in hazelnuts in shell, as well as their nutritional properties. These nuts contain a high amount of fats, although most are unsaturated fatty acids. They also contribute proteins and carbohydrates. As is usual with nuts, it is a highly nutritious food, which contains a large number of calories.
Check the calories in lupine as well as its nutritional properties. These leguminous seeds, which are usually consumed as snack, contain in most part carbohydrates and proteins. Its consumption also gives us fatty acids, unsaturated specially. It also contains various vitamins and minerals, highlighting its high potassium content.
Check the calories in peanut in shell, as well as its nutritional properties. Peanuts contain a high amount of fats, although most are unsaturated fatty acids. They also contribute proteins and carbohydrates. As is usual with nuts, it is a highly nutritious food, which contributes a large number of calories.
Check the calories in peanut butter, as well as its nutritional composition. This delicious pastry product contains a high percentage of fatty acids, mostly unsaturated. It also brings a lot of protein and, to a lesser extent, carbohydrates and fiber. To take into account its high energy content in the form of fat.
Check the calories in pinto bean, dried, as well as its nutritional properties. This legume is an excellent source of plant proteins. Of course, beans also contain carbohydrates, especially starch, but also dietary fiber, as well as a rich variety of minerals and vitamins.
Check out the calories in toasted chestnut, as well as its nutritional properties. The fruit of chestnut contains a high amount of carbohydrates (carbohydrates and dietary fiber) and, unlike other nuts, their content in fatty acids is quite reduced. It also contains protein and a varied number of vitamins and minerals
Check the calories in roasted peanuts with salt, as well as their nutritional properties. Peanuts contain a high amount of fats, although most are unsaturated fatty acids. They also contribute proteins and carbohydrates. As is usual with nuts, it is a highly nutritious food, which contributes a large number of calories.
Check out the calories in chufa or tiger nut, as well as its nutritional properties. This small edible tuber contains a large amount of carbohydrates in the form of sugars and starch, as well as dietary fiber. Its consumption also contributes a good amount of fatty acids, in their great majority unsaturated and, to a lesser extent, vegetable protein. Excellent source of E vitamin and potassium.
Check the calories in toast almond, as well as its nutritional properties. This nut is an important source of protein, but especially fats (unsaturated the vast majority of them). Almond also provides a rich variety of vitamins and minerals. We must take into account their high caloric intake and high allergenicity. For everything else, excellent food.
Check the calories in white bean, dried, as well as its nutritional properties. This legume is an excellent source of plant proteins. Of course, beans also contain carbohydrates, especially starch, but also dietary fiber, as well as a rich variety of minerals and vitamins.
Check the calories in white bean, as well as its nutritional properties. This legume is an excellent source of plant proteins. Of course, it also contains carbohydrates, especially starch, but also dietary fiber, as well as a rich variety of minerals and vitamins A, E, B1, B2, B6 and B9.
