Nutrition facts and calories in different types of fishes, shellfishes and related products
Check here the nutritional and energetic properties of a wide variety of fish shop foods. Essential information to follow a rich and balanced diet. Fishes, shellfishes and their derived foods are an invaluable source of proteins and other macronutrients of high nutritional quality, as well as minerals and vitamins
Check the calories in anchovies in vegetable oil, as well as their nutritional composition. Anchovy is a fish with a high protein content, both in quantity and quality. Anchovies preserved in vegetable oil have a higher fat content, both saturated and unsaturated fatty acids. Food rich in minerals and vitamins, is remarkable its high sodium content.
Check the calories in baked cod, also as the nutrients and micronutrients that contains. Know how many calories the blue whiting has, as well as the nature of them. Foods rich in protein and low in saturated fats, fish products are essential to follow a healthy and balanced diet.
Check the calories in baked eel, as well as its nutrition facts. As is common in fishes, eel meat contains a large amount of proteins of high biological value. This fish also contains fats, mostly unsaturated fatty acids. Eel is an excellent source of vitamins A and E, potassium and phosphorus, among other micronutrients
Check the calories in baked tuna, also as the type of nutrients and micronutrients that contains. Know how many calories the baked tuna has, as well as the nature of them. Foods rich in protein and low in saturated fats, fish products are essential to follow a healthy and balanced diet.
Check the calories of the blue whiting, also as the nutrients and micronutrients that contains. Know how many calories the blue whiting has, as well as the nature of them. Foods rich in protein and low in saturated fats, fish products are essential to follow a healthy and balanced diet.
Check the calories in boiled eel, as well as its nutrition facts. As is common in fishes, eel meat contains a large amount of proteins of high biological value. This fish also contains fats, mostly unsaturated fatty acids. Eel is an excellent source of vitamins A and E, potassium and phosphorus, among other micronutrients
Clams are an excellent source of protein, providing a rich and varied selection of vitamins and minerals. Check the calories in canned clams, how many proteins and fats contain, as well as the different micronutrients you get when you eat them.
Clams are an excellent source of protein, providing a rich and varied selection of vitamins and minerals. Check the calories in canned clams, how many proteins and fats contain, as well as the different micronutrients you get when you eat them.
Check the calories in cod (raw), also as the nutrients and micronutrients that contains. Know how many calories the blue whiting has, as well as the nature of them. Foods rich in protein and low in saturated fats, fish products are essential to follow a healthy and balanced diet.
Check the calories in eel, as well as its nutrition facts. As is common in fishes, eel meat contains a large amount of proteins of high biological value. This fish also contains fats, mostly unsaturated fatty acids. Eel is an excellent source of vitamins A and E, potassium and phosphorus, among other micronutrients
Check the calories in elvers, as well as its nutrition facts. As is common in fishes, eel meat contains a large amount of proteins of high biological value. This baby fish also contains fats, mostly unsaturated fatty acids. Baby eel is an excellent source of vitamin A, potassium and phosphorus, among other micronutrients
Check the calories in grilled tuna, as well as its nutrition facts. Tuna meat is an excellent source of proteins with high biological value, low in saturated and unsaturated fats. This excellent nutritional source also provides a significant amount of vitamin B3, phosphorus, calcium, sodium and potassium, among other vitamins and minerals
Check the calories in salted herring, as well as its nutrition facts. As is common in fishes, herring meat contains a large amount of proteins of high biological value. This fish also contains fats, mostly unsaturated fatty acids. Salted herring is an excellent source of sodium, potassium, phosphorus and vitamin B3, among other micronutrients
Check the calories in pickled tuna, also as the type of nutrients and micronutrients that contains. Know how many calories the tuna has, as well as the nature of them. Foods rich in protein and low in saturated fats, fish products are essential to follow a healthy and balanced diet.
Check the calories in salt cod, also as the nutrients and micronutrients that contains. Know how many calories the blue whiting has, as well as the nature of them. Foods rich in protein and low in saturated fats, fish products are essential to follow a healthy and balanced diet.
Check the calories in smoked cod, also as the nutrients and micronutrients that contains. Know how many calories the blue whiting has, as well as the nature of them. Foods rich in protein and low in saturated fats, fish products are essential to follow a healthy and balanced diet.
Check the calories in smoked herring, as well as its nutrition facts. As is common in fishes, herring meat contains a large amount of proteins of high biological value. This fish also contains fats, mostly unsaturated fatty acids. Kipper is an excellent source of sodium, potassium, phosphorus and vitamin B3, among other micronutrients
Check the calories in tuna, raw, also as the type of nutrients and micronutrients that contains. Know how many calories the tuna has, as well as the nature of them. Foods rich in protein and low in saturated fats, fish products are essential to follow a healthy and balanced diet.
Check the calories in tuna in vegetable oil, also as the type of nutrients and micronutrients that contains. Know how many calories the tuna has, as well as the nature of them. Foods rich in protein and low in saturated fats, fish products are essential to follow a healthy and balanced diet.
Check the calories in tuna canned in water, also as the type of nutrients and micronutrients that contains. Know how many calories the tuna has, as well as the nature of them. Foods rich in protein and low in saturated fats, fish products are essential to follow a healthy and balanced diet.
