topculinario.com Nutrition & Gastronomy

Boiled egg

Check the calories in boiled egg, as well as its nutritional composition. Chicken egg is an excellent source of protein as well as saturated and unsaturated fatty acids. Its intake also gives us a rich variety of vitamins and minerals

Boiled egg

Cacao milkshake, light

Check the calories in low-calorie cacao milkshake as well as its nutritional composition. In addition to the nutritional and energy values of carbohydrates, proteins and fats, we also show you the different micronutrients present in cacao smoothie, minerals and vitamins essentials for a correct regulation of metabolism

Cacao milkshake, light

Chicken egg

Check the calories in egg, fresh, as well as its nutritional composition. Chicken egg is an excellent source of protein as well as saturated and unsaturated fatty acids. Its intake also gives us a rich variety of vitamins and minerals

Chicken egg

Chocolate ice cream

Check the calories in chocolate ice cream as well as its nutritional composition. In addition to the nutritional and energy values of carbohydrates, proteins and fats, we also show you the different micronutrients present in chocolate ice cream, minerals and vitamins essentials for a correct regulation of metabolism

Chocolate ice cream

Chocolate milkshake

Check the calories in chocomilk as well as its nutritional composition. In addition to the nutritional and energy values of carbohydrates, proteins and fats, we also show you the different micronutrients present in chocolate milkshake, minerals and vitamins essentials for a correct regulation of metabolism

Chocolate milkshake

Crème brûlée

Check the calories in crème brûlée, burnt cream or Catalan cream, as well as its nutritional composition. In addition to the nutritional and energy values of carbohydrates, proteins and fats, we also show you the different micronutrients present in Catalan cream, minerals and vitamins essentials for a correct regulation of metabolism

Crème brûlée

Cuajada (milk curd)

Check the calories in cuajada as well as its nutritional composition. In addition to the nutritional and energy values of carbohydrates, proteins and fats, we also show you the different micronutrients present in this cheese product originating from northern Spain, minerals and vitamins essentials for a correct regulation of metabolism

Cuajada (milk curd)

Custard

Check the calories in egg custard as well as its nutritional composition. In addition to the nutritional and energy values of carbohydrates, proteins and fats, we also show you the different micronutrients present in custard, minerals and vitamins essentials for a correct regulation of metabolism

Custard

Duck egg

Check the calories in duck egg, as well as its nutritional composition. Duck egg is an excellent source of protein as well as saturated and unsaturated fatty acids. Its intake also gives us a rich variety of vitamins and minerals

Duck egg

Egg white

Check the calories in hen egg white as well as its nutritional composition. In addition to the nutritional and energy values of carbohydrates, proteins and fats, we also show you the different micronutrients present in egg white, minerals and vitamins essentials for a correct regulation of metabolism

Egg white

Fried egg

Check the calories in fried egg, as well as its nutritional composition. Chicken eggs are an excellent source of protein, although you should keep in mind that their content in saturated and unsaturated fatty acids increases when frying. Its intake also gives us a rich variety of vitamins and minerals

Fried egg

Hard-boiled egg

Check the calories in hard-boiled egg, as well as its nutritional composition. Chicken egg is an excellent source of protein as well as saturated and unsaturated fatty acids. Its intake also gives us a rich variety of vitamins and minerals

Hard-boiled egg

Ice cream

Check the calories in ice cream as well as its nutritional composition. In addition to the nutritional and energy values of carbohydrates, proteins and fats, we also show you the different micronutrients present in chocolate ice cream, minerals and vitamins essentials for a correct regulation of metabolism

Ice cream

Poached egg

Check the calories in poached egg, as well as its nutritional composition. Chicken egg is an excellent source of protein as well as saturated and unsaturated fatty acids. Its intake also gives us a rich variety of vitamins and minerals

Poached egg

Quail egg

Check the calories in quail egg, as well as its nutritional composition. Quail egg is an excellent source of protein as well as saturated and unsaturated fatty acids. Its intake also gives us a rich variety of vitamins and minerals

Quail egg

Rice pudding

Check the calories in rice pudding, as well as its nutritional composition. In addition to the nutritional and energy values of carbohydrates, proteins and fats, we also show you the different micronutrients present in rice with milk, minerals and vitamins essentials for a correct regulation of metabolism

Rice pudding

Strawberry ice cream

Check the calories in strawberry ice cream as well as its nutritional composition. In addition to the nutritional and energy values of carbohydrates, proteins and fats, we also show you the different micronutrients present in strawberry ice cream, minerals and vitamins essentials for a correct regulation of metabolism

Strawberry ice cream

Strawberry milkshake

Check the calories in strawberry milkshake as well as its nutritional composition. In addition to the nutritional and energy values of carbohydrates, proteins and fats, we also show you the different micronutrients present in strawberry smoothie, minerals and vitamins essentials for a correct regulation of metabolism

Strawberry milkshake

Strawberry milkshake, light

Check the calories in low-calorie strawberry milkshake as well as its nutritional composition. In addition to the nutritional and energy values of carbohydrates, proteins and fats, we also show you the different micronutrients present in strawberry smoothie, minerals and vitamins essentials for a correct regulation of metabolism

Strawberry milkshake, light

Turkey egg

Check the calories in turkey egg, as well as its nutritional composition. Turkey egg is an excellent source of protein as well as saturated and unsaturated fatty acids. Its intake also gives us a rich variety of vitamins and minerals